Summer Session C (August 5 - September 13, 2024)
Instructor: Conrad Cayman
TR / 1:00 - 2:20 PM
Kaufman Hall Studio 1000
Explore concepts of balance, structure, coordination, power generation, body mechanics, fluidity, through the basics of martial arts. The class introduce movements from Filipino Martial arts, Boxing, Muay Thai kickboxing, Capoeira, and Silat but may include others. By the end of the course students will be able to bring these concepts into their movement repertoires.